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| Book Publication Date: November 2021 |
| Number of Pages: 206 Pages |
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As joan halifax says in being with dying [amazon] a spiritual practice can give us refuge, a shelter in which to develop insight about what is happening both outside of us and within our minds. 3 best meditation scripts for grief and loss use these meditation scripts for grief, sadness and letting go. Take a deep breath in through your nose and exhale through your mouth slowly. We will move through the body and focus on each chakra individually and in the end journey across all seven of them. It is published in julies yoga meditations book and is on the cd included with the book. We will move through the body and focus on each chakra individually and in the end journey across all seven of them. Dealing with rejection or failure
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| Book Publication Date: June 2020 |
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10 Minute Morning Spiritual Awakening Guided Meditation
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| Book Publication Date: February 2019 |
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| Book Publication Date: March 2018 |
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The Meditation Promise Healing Meditation, Guided
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| Book Publication Date: September 2019 |
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| Book Publication Date: August 2021 |
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